Área de exercicios As Escolas - Seadur, Ourense, España
Posted by: Groundspeak Premium Member xeocach
N 42° 22.626 W 007° 09.502
29T E 651618 N 4693289
Máquinas para ejercicios de mantrenimiento en la esplanada frente a las antiguas escuelas unitarias // Machines for maintenance exercises on the esplanade in front of the old unitary schools
Waymark Code: WM17DB5
Location: Galicia, Spain
Date Posted: 01/31/2023
Published By:Groundspeak Premium Member bluesnote
Views: 0

[ES] En nuestros pueblos y ciudades proliferan los gimnasios al aire libre dirigidos a la población adulta, ofrecen aparatos para la realización de ejercicios para potenciar la vida sana con actividad física. Cada aparato tiene una placa donde se identifica la máquina y el ejercicio físico a la que está destinada.

Algunos de los que podemos encontrar son: bicicleta, elíptica, timón y volantes, paralelas, bancos para fortalecer distintas partes del cuerpo (abdominales, dorsales, lumbares…) pedales, escalera para dedos, barra de equilibrio, barras de estiramiento... Nos podemos encontrar con múltiples combinaciones, desde pequeños gimnasios con dos o tres aparatos a otros en los que se acerca a la veintena las posibilidades de ejercitación que nos ofrecen.

La utilización de estos gimnasios es libre y todos los usuarios debemos cooperar en su perdurabilidad haciendo buen uso de los mismos.


[EN] In our towns and cities, open-air gyms aimed at the adult population proliferate, apparatus for performing exercises appear to promote healthy living with physical activity. Each device has a plate identifying the machine and the physical exercise for which it is intended.

Some of the ones that we can find are: bicycle, elliptical, rudder and steering wheels, parallel bars, benches to strengthen different parts of the body (abdominals, dorsal, lumbar...) pedals, ladder for fingers, balance bar, stretching bars... we can find multiple combinations, from small gyms with two or three pieces of equipment to others in which the exercise possibilities offered are close to twenty.

The use of these gyms is free and all users must cooperate in their durability by making good use of them.

Number of Stations: 5 (posibilidad de 10 participantes a la vez)

Wheelchair Accessible: Si

Degree of Difficulty: Fácil

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