Port Dickinson Community Park Fitness Trail - Port Dickinson, NY
Posted by: 
ripraff
N 42° 08.537 W 075° 53.700
18T E 426043 N 4665961
This equipment is metal so it will probably last longer than the wood ones.
Waymark Code: WMPBP6
Location: New York, United States
Date Posted: 08/04/2015
Views: 3
Signs are:
Welcome
Heart Check
Warmup: Leg Stretch, Windmills, Side Stretch
Step up
Sit up: Body Curl, Sit-up Leg Raise
Push-up: Comfort Push-ups, Stretch Push-ups, Power Push-ups
Chin-up: Chin-up, Inclined Chin-ups, Inverted Chin-ups
Parallel Bars: Arm Walk, Body Dip, Body Swing
Vault Bar: Straight Leg Vault, Curved Leg Vault, Leg Vault
Cool Down: Windmills, Neck/shoulder relaxer, Upper body twist
Congratulations
Number of Stations: 7
Wheelchair Accessible: no
Degree of Difficulty: Not listed
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