Mølleparken Fitness Course - Aalborg, Denmark
Posted by: 
pstidsen
N 57° 02.419 E 009° 54.432
32V E 555049 N 6322239
Træningsstation i forbindelse med løbespor i Skovdalen --- Outdoor fitness equipment located in Skovdalen, Aalborg, Denmark
Waymark Code: WMHRB7
Location: Denmark
Date Posted: 08/08/2013
Views: 5
Ved Skovdalen Atletikstadion, der grænser op til Mølleparken, en af Aalborgs populære centrumparker, er der opstillet tre træningspavilloner.
De opstillede redskaber er robuste i materialevalg, alsidige og tåler al slags vejr. Der er mulighed for både muskeltræning- og styrketræning. Med redskaberne kan der også arbejdes med smidighed, balance og udstrækning. Redskaberne er konstrueret således, at det er brugerens egen kropsvægt, der bestemmer belastningen.
På pavillonerne er der opsat forslag til øvelser med udførlige anvisninger på, hvordan de forskellige redskaber skal anvendes.
By Skovdalen Athletics Stadium, adjacent to Mølleparken, one of Aalborg's popular downtown parks, lies three training pavilions.
The training tools are robust in materials, versatile and usable in all kinds of weather. It is possible to train both muscle building and strength training. With the tools you can also work with flexibility, balance and stretching. The stations are designed so that it is the user's own body weight, which determines the trainingload.
The pavilions provide detailed instructions how the different tools should be used.
Number of Stations: 3
Wheelchair Accessible: No
Degree of Difficulty: Easy
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