Poole Park Fitness Course - Poole, Dorset, UK
Posted by: Dragontree
N 50° 42.996 W 001° 57.486
30U E 573553 N 5618828
Some great exercise equipment can be found around Poole Park.
Waymark Code: WM9Q9J
Location: South West England, United Kingdom
Date Posted: 09/18/2010
Views: 4
The stations are painted different colours, mainly brown, yellow and white and are located around Poole Park. There are two different routes, one being 2km and the other 5km.
There are different types of equipment available at various stations. For example station 4 tests leg and hip muscles on the health walker, shoulders, elbows and wrists on the push hands and leg muscles and ligaments on the leg stretch. Instructions are provided at each station and calorie usage is detailed.
Poole Park is a scenic area to enjoy with water, reflections and wildlife.
Number of Stations: 10
Wheelchair Accessible: Some equipment and all of the walk
Degree of Difficulty: Intermediate
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Visit Instructions:
To log a visit to a Fitness Trail waymark please post a picture of yourself (or a partner) at one of the stations performing the exercise and let us know what the exercise is. If you are alone, an original picture of one of the stations will suffice.
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