Marine Corps Heritage Center Fitness Stations Trail
Posted by: Groundspeak Regular Member La de Boheme
N 38° 32.754 W 077° 20.488
18S E 295945 N 4268985
Climb, hop, and crunch your way to fitness on a trail at the Marine Corps Heritage Center in Triangle, VA.
Waymark Code: WM905F
Location: Virginia, United States
Date Posted: 06/07/2010
Published By:Groundspeak Premium Member sfwife
Views: 3

A wooded trail with seven fitness stations is located near the National Museum of the Marine CorpsClick for related waymark to open in new window in Triangle, VA. At each station there is a sign with instructions and recommended reps for beginner, intermediate, and advanced levels. The course of the trail features the scaling wall, sit up, beam hop, chin-up bars, push up, parallel bars, and the Achilles stretch. The trail and stations' natural surfaces are dirt-based with mulch. There is a slight ascent to the trail, but the terrain is flat between stations.

The fitness stations are open daily to the public and close at dusk. There is no admission for accessing any of the facilities at the Marine Corps Heritage Center.

Number of Stations: 7

Wheelchair Accessible: No

Degree of Difficulty: Beginner, intermediate, advanced

Visit Instructions:
To log a visit to a Fitness Trail waymark please post a picture of yourself (or a partner) at one of the stations performing the exercise and let us know what the exercise is. If you are alone, an original picture of one of the stations will suffice.
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